Hi I'm new to the forum and to shamanism about a month ago I had a strong urge towards shamanism so picked up a beginner's guide to journing by Sandra ingerman , a few podcasts n random stuff from the net anyway 1st night I tryed to find a anchor point from nature I no of nothing happened it was a cave from childhood same on second n third but the fourth night it was a fox hole I see on a walk I do n I went through eventually came out a cave exit on to a path in the woods with let to a t junction I took the right was wondering around a while then found my self stroking a stag ( my intent was to find my spirit animal) but as I realized what I was doing it kinda kicked me out maybe my excitement I don't no but no I can't get back every time I try my body aches or I have mass itches can any 1 help ... Sorry 4 going on abit just wanted u no now where I am n I no my Gramma sux sorry
Thanks