Contacted by Entity, Have questions

[Drew]

Hi, I'm new to Shamanism.  Just beginning to go down that path as my meditation and life experiences have brought me there.  Here's a tiny bit of background on me.

-Used to get a lot of sleep paralysis with demonic entities.  I always felt a bond with the shadow people and they never seemed to have intentions to hurt me.  Even though they are fear incarnate and absolutely terrifying.

-Bipolar Disorder has opened my mind up to new energy which I channel in meditation.  It's part of how I keep my symptoms in check, and myself centered.

-Recently my depression energy has been bringing intense darkness into my meditation and I began to feel the presence of entities.  The energy I feel in my body when I meditate feels just like sleep paralysis and it was no surprise that I began to feel the presence of shadow people.

Last night, I decided to make myself receptive to communication with the entities.  I felt one enter my room as awoke in the middle of the night and I entered paralysis.  I couldn't see it behind me, but it whistled a melody into my ear which sounded like it was echoing through from another dimension.  The acoustics were otherworldly.  I felt the melody was important so I whistled it into my phone,  Ideally I'd like to see if this melody comes from anything, to help me get to the meaning of this communication..

I recreated a pretty accurate representation of what I heard including the auditory effects of sleep paralysis.

https://www.dropbox.com/s/r1w83is435rcrhf/Whistle.mp3?dl=0

So if anyone has any ideas on how to go about identifying this melody if it does already exist, or anything else I should be aware of.  All comments welcome.  Thanks.

[Flowerfairy]

I believe that these energies do exist but feed on our fears. If you are scared and think of these energies and entities they will appear. We can create what we concentrate on and if you feel that is part of your life it will be. 

To reduce your fears, know and believe if possible that you are in a safe universe that has only love for you. Call on your ancestors and angels for protection and call a protective white energy sphere around yourself to lock it out. There are many YouTube videos on protecting yourself from negative energies. I have offered my services for free in the healing section if you like. I have had very similar experiences and felt under attack in the past but when you realise you are part of it and there is no external power it all disappears.