Help! Soul crisis

[Anthony]

Hey. To start off I've had deep soul loss, which I then retrieved for myself. People in my life took my soul energy. At this point I feel like I'm giving my soul away when I'm in attempts of reclaiming it. I don't know what to do anymore. I'm scared. I feel like I'm pushing it into other people and fragments of it are in my family as Well as other people. Someone please talk to,and guide me

[silenceseeker]

Hi Anthony, 

First of all, no one has a right to your energy except you and you can reclaim it. You are welcome to take our  Recapitulation class which will be offered in January ( the starting date will be pushed out a week or so from what it currently states). https://www.shamanscave.com/classes/online-classes/beginner-class-recap-1-detail.  This class is all about reclaiming lost energy and how to prevent future loss. 

If you don't want to do that or want to start right away, I would suggest making a list of all the people, places, events that is draining your energy that you can think of. Once you have your list, use the basic Recapitulation exercise in the link ow and go through your list, taking your energy back piece by piece. The exercise is basic but very powerful still, the class goes into much more detail.

https://www.shamanscave.com/self-healing/the-recapitulation

Basically, you need to gain the tools/knowledge to reclaim your energy and to prevent more loss. 

Lorrie

[Anthony]

Thankyou

[Moonshadow]

Hi Anthony,

You know, I can really relate to how you're feeling. There was a time in my life I felt my whole life was being lived for others, controlled by others, and all my time energy money and life choices I made weren't about me. I too was scared and frightened and although I didn't fully understand what had happened to me to get that way, I knew I didn't want to live like that anymore. I felt like if I continued on like that I was just going to die. I felt so drained. Recapitulation, I can tell you, literally saved my life. Bit by bit, I retrieved the energy I had lost along the way. I took it back from people, my past painful experiences, the ones who hurt and betrayed me or broke my heart, people who were mean to me, or the jobs that I was a slave to. The recap exercise really helped me understand myself and how I just gave my energy away, and how to take it back. Slowly, it was as if I was coming back to life, like I was shattered pieces of a lightbulb that were coming back together and my light getting stronger. We call the recapitulation an act of self-healing for a reason, because it is. Like Lorrie said, make your lists, reclaim your energy, and your world will change. It's like you begin to own your own power and live life on your own terms.

I hope this makes sense  Just try it, and do it for a few months, and you will see what I mean. Take the class coming up in January if you can. Even if you can't, you have the exercise, and know that we are all here for you if you want to talk and get some advice. 

 

Mandy

[Beth]

Anthony, Lorrie and Mandy have given you the best advice. Take it from all of us, we know it's no picnic to feel this way. Recapitulation really helps.

Take care.

Beth